Continue Building Strength, Balance & Mobility AFTER your Physical Therapy!
Have you met your physical therapy goals and are ready to kickstart your journey towards a healthier, happier you but don’t know where to start?
We customize fitness plans from initial evaluation to help you achieve better wellness and live life to its fullest.
We have 1200 sq/ft functional facility to meet your post physical therapy goals
Follow these 3 steps to get started
Begin Plan of Care
Your fitness journey begins with a Sumner Specialized Physical Therapy plan of care. We evaluate your limitations, measure restrictions and make a structured plan to meet your goals.
Integrate gym program
During your structured physical therapy plan, we begin to integrate your gym program in our training facility. We have 1200 sq/ft of functional space to advance from basic to advanced.
Continue Training
After your physical therapy plan of care we transition you to your fitness program. Your transition to an independent gym program is comfortable, supported and seamless.
“I have truly appreciated the dedication Rob and his team make to my workouts. I had a major life change and was able to stay on track through it all. I am truly amazed I was able to stay consistent. Thank you!”
Joyce - Age 73
Fitness and Health Training
Want to advance in your health and wellness? Space, equipment, expertise… we have it all!
Space
1200 sq/feet of open space to jump, lift, push, pull, carry or throw. We have the space to make your goals achievable no matter your current fitness level.
Equipment
We have sleds, pullies, battle ropes, turf grass, olympic bars, free weights, TRX suspension, agility ladders, and more to build or maintain strength and endurance.
Expertise
We use physical therapists, athletic trainers and certified strength & conditioning specialists to create proper programming to meet your goals. Strength, balance, mobility, flexibility... we can meet any of your goals and assist you in your desire for better health. We want you to experience all that life has to offer!
Let us guide you in your post rehab goals.
Specialized Strength is our partner company focused on maintaining your independent program, improving your fitness, and progressing athletic performance.
