Our Balance Workshops and 6 Week Balance Classes are dedicated to people who struggle with their balance and want to return to living life again.
We believe everyone should have the best QUALITY of life, Mobility, Independence and Preservation of Life.
Our Balance Programs are designed to give people who suffer from poor balance the best chance to return to living life.
“The content from this workshop is great. The strengthening exercises are perfect for me to rebuild my balance.” - Sacha Kerr
Biggest Takeaways From Past Attendees
Learning how the inner ear plays a part in my balance.
Understanding why I am afraid to do things anymore. It’s because of my fear of falling.
How my vision impacts my balance.
What deconditioning is and the impacts it has on my balance.
I've learned some simple exercises that are helping me regain my balance.
Our balance programs aim to help individuals overcome their fear of falling, establish stability, and avoid falling to facilitate greater social engagement.
All WITHOUT Needing Additional Help
What you will receive from our Balance Programs
Understanding Balance Systems: Know Your Balance Systems so You Are Aware of Why You Fall Which Means You Will Stop Unpredictable Falls and Injuries
Why People Fall: Learn the Top Tips of Why People Fall so You're Confident in Your Mobility Which Means More Time With Friends and Family
7 “Other Factors”: Grow Your Knowledge of ALL Factors Contributing to Falls so You Never Worry About If Your Program is "RIGHT" for You. Which Means You Gain Strength, Balance and Energy
Structured Program: A Program To Start Today So You Can Leave Our Facility with Tangible Tips To Apply Quickly Which Means You Start Fast...NO DELAY
Home Checklist: Get Your Home Safe so You Aren't on the Ground Which Means No More Wondering If Anybody Will Every Come Help
Social Engagement: Increase Your Social Life with our Programs so You Meet Other People JUST LIKE YOU who Need Better Balance Which Gives You "Battle Buddies" in Your Quest for A More Mobile Life!